World’s 1st Emotional Intelligence Development Workshop Using Jenga®, NLP & Somatic Practices Workshop
Gamified Emotional Intelligence Training: World’s 1st Jenga® + NLP + Somatic Practices Workshop for Emotional Mastery & Emotional Resilience
• Develop deep self-awareness by experiencing your emotional patterns live: Instead of analysing emotions intellectually, this emotional intelligence workshop places you inside an experiential journey where you observe your triggers, thoughts, and internal responses as they unfold. You don’t just learn emotional intelligence—you become aware of how your mind, body, and emotions actually operate in real life.
• Build self-regulation as a lived emotional skill, not a concept: Through structured experiential processes, you train yourself to pause, regulate, and choose responses under emotional pressure. This is where self regulation stops being advice and becomes an embodied capability—helping you stay grounded, calm, and centred even in emotionally charged situations.
• Strengthen social awareness by seeing emotional dynamics beyond words: You begin to notice emotional cues, unspoken signals, and relational patterns with clarity. This workshop sharpens social awareness so you can read people, contexts, and group energy accurately—an essential skill for leadership, relationships, and high-impact communication.
• Upgrade social skills through real-time emotional interaction: Instead of scripted communication techniques, you practise emotional intelligence in action—setting boundaries, expressing yourself clearly, handling difficult emotions, and navigating interpersonal challenges with confidence. You walk away with stronger social skills that feel natural, authentic, and effective.
• Walk out with emotional intelligence as lived experience, not theory: By moving experientially through all four pillars—self awareness, self regulation, social awareness, and social skills—you leave with an internal emotional operating system. This is developing emotional intelligence that stays with you, compounds over time, and shows up effortlessly in work, leadership, and life.
The Problem With Most Emotional Intelligence Training And Why It Fails in Real Life
Today, emotional intelligence is talked about everywhere — in leadership programs, corporate workshops, coaching certifications, and self-help books. And yet, despite attending multiple emotional intelligence training programs, many capable professionals still find themselves overwhelmed, reactive, emotionally drained, or stuck in the same patterns with people, pressure, conflict, and stress.
The reason is simple but rarely acknowledged. Most emotional intelligence workshops focus heavily on concepts, definitions, models, and self-assessment tools. You are taught what emotional intelligence is — but not how to actually live it when emotions hijack your nervous system in real moments. You leave with awareness, maybe a few techniques, but without the internal conditioning required for real change. As a result, emotional intelligence stays intellectual… not embodied.
This gap becomes painfully visible in everyday life. You know you should stay calm — but you don’t. You understand empathy — but still react defensively. You’ve read about self-regulation — yet stress, anxiety, anger, guilt, or emotional overwhelm take over when it matters most. This is why so many intelligent, self-aware individuals across Mumbai, Pune, and other high-pressure environments quietly struggle with emotional resilience, emotional immunity, and sustainable inner balance — despite having “done the training.”
The Big Promise of This Experiential Emotional Intelligence Workshop
By the end of this workshop, you will have moved through a complete experiential journey across the four core pillars of emotional intelligence — self-awareness, self-regulation, social awareness, and social skills — not as theory, but as lived, felt, embodied capability.
Instead of being told how emotional intelligence works, you will experience it in action through a gamified, somatic, and psychologically precise process that makes emotional patterns visible and workable in real time. You will learn how emotions are created in the mind–body system, how they get triggered, and how to regulate them at the level where change actually happens — before reaction, before damage, before regret.
You will walk out with more than insight. You will leave with a strengthened emotional operating system — the ability to stay present under pressure, respond consciously instead of reacting, read emotional dynamics accurately, and navigate relationships with clarity and confidence. This is emotional intelligence development designed for real life, real leadership, and real transformation — making this one of the most practical, experiential, and results-driven emotional intelligence workshops available today.
Who This Emotional Intelligence Workshop Is Really For And Who It Is Not For
This Emotional Intelligence Workshop is ideal for you if…
- You want more than concepts and theory — you want emotional intelligence development as a lived experience through self-awareness, self-regulation, social awareness and social skills.
- You’re actively looking for the best emotional intelligence training or a top emotional intelligence workshop that is practical, experiential, and results-driven — not a slide deck with generic tips.
- You’re a leader, manager, entrepreneur, coach, trainer, HR / L&D professional (or a high-performing professional) who wants emotional intelligence for work — to handle pressure, conflict, feedback, and people dynamics with calm authority.
- You notice patterns like emotional reactivity, overthinking, stress build-up, people-pleasing, shutdown, anger spikes, guilt/shame loops, or emotional overwhelm — and you want real emotional resilience and emotional immunity in daily life.
- You want a gamified emotional intelligence workshop that makes emotional patterns visible and changeable — using Jenga®, NLP and somatic practices so learning becomes embodied, memorable, and easy to apply.
- You’re looking for a highly practical emotional intelligence workshop in Mumbai or emotional intelligence workshop in Pune (or you’re open to travelling for one of the most unique, experiential EI formats in India) and want a credible, high-trust learning experience.
This program is NOT for you if…
- You are looking for a quick-fix, a “feel good” session, or motivation without doing the inner work, self-reflection, and practice needed for real emotional change.
- You only want a badge or certificate for your profile, but you’re not genuinely interested in applying what you learn in your relationships, leadership, parenting, team, or client work.
- You prefer to stay in blame, justification, or avoidance — and you’re not willing to take responsibility for your emotional patterns and how they impact your decisions and communication.
- You want a purely academic or heavily theoretical psychology class, and you are not open to an experiential emotional intelligence training where you will participate, practise, and be guided through real-time emotional processes.
- You are “window shopping” for the most popular or famous workshop, but you’re not ready to show up fully and do the work required to build true emotional mastery.
What You Will Be Able to Do After This Program
When you complete the World’s 1st Emotional Intelligence Development Workshop Using Jenga®, NLP & Somatic Practices, you don’t walk out with “notes” — you walk out with new emotional capabilities you can use in real moments. This is gamified emotional intelligence training designed to convert the four pillars of EI — self-awareness, self-regulation, social awareness, and social skills — into lived, embodied skill. That is why professionals searching for the best emotional intelligence workshop, the most practical, results-driven and experiential EI training in Mumbai and Pune (and beyond) choose this format when they want real change, not theory.
- Build self-awareness you can actually feel and recognise in the moment — noticing your emotional triggers, patterns, and internal narrative before they hijack your behaviour, decisions, or relationships.
- Practise self-regulation in real time — learning how to stabilise your state under pressure, reduce emotional reactivity, and shift from impulse to choice (so you stay grounded during conflict, stress, feedback, or uncertainty).
- Develop stronger emotional resilience and emotional immunity — so you bounce back faster, stop carrying emotional weight for days, and maintain clarity and confidence even when life gets intense.
- Improve social awareness — reading emotional cues beyond words, sensing group dynamics, and understanding what’s really happening in conversations (without overthinking or mind-reading stories).
- Upgrade social skills through lived practice — communicating with calm authority, setting boundaries without guilt, expressing needs cleanly, and handling difficult people without losing your centre.
- Create practical emotional mastery using an experiential blend of Jenga®, NLP and somatic practices — making emotional patterns visible, workable, and changeable instead of vague and confusing.
- Replace emotional build-up with emotional processing — reducing stress, anxiety and overwhelm by learning how emotions move through the body (so you don’t suppress, explode, or shut down).
- Strengthen leadership presence and decision-making — staying emotionally intelligent in high-stakes moments, responding instead of reacting, and becoming the person others trust under pressure.
- Build a repeatable “emotional operating system” you can use daily — a practical framework to develop emotional intelligence over time so your growth compounds long after the workshop ends.
- Walk out with emotional intelligence as a lived experience — not a concept — so the change shows up automatically in your work, relationships, communication and inner stability.
About This Gamified Emotional Intelligence Workshop – Program Overview
Most emotional intelligence training programs sound powerful on paper — frameworks, models, discussions, and a few “tools” to try later. But when real life happens (pressure, conflict, stress, criticism, misunderstandings), most people don’t access theory. They access their nervous system. That’s why so many “popular” and “famous” EI sessions feel inspiring in the room… and then feel useless when emotions actually hijack you in the real world.
World’s 1st Emotional Intelligence Development Workshop Using Jenga®, NLP & Somatic Practices was created to solve that exact gap. Instead of “talking about emotions,” you see, feel and shift your emotional patterns in a safe, playful, experiential lab. The Jenga tower becomes a physical mirror of your internal emotional structure — and because it’s a game, the heaviness drops. You’re on a shared journey with others, but the process stays emotionally safe, guided, and deeply transformational.
This is why many people searching for the best emotional intelligence workshop — especially those looking for emotional intelligence training in Mumbai and Pune — are drawn to this format. It helps you build the four pillars of EI as lived capability: self-awareness, self-regulation, social awareness and social skills.
You Will Not Be Doing This Alone
One of the most powerful differentiators of this workshop is that you are not left to “figure things out” on your own. You are guided through the entire emotional intelligence journey via live, in-the-moment coaching by Anil Dagia. As emotional patterns surface, you are coached in real time — gently, safely, and precisely — so insights convert into actual transformation.
This is the same live coaching format used by world-renowned transformational leaders like Tony Robbins, where change does not come from information, but from being coached through the experience itself. In the same way, Anil Dagia has coached and impacted thousands of individuals through experiential processes that create deep emotional shifts, clarity, and long-lasting inner strength.
You are part of a group — but your journey is personal. You are seen, supported, and coached without pressure, force, or exposure beyond what feels safe for you. This creates a rare environment where growth feels challenging yet compassionate, deep yet grounded, powerful yet human.
Program Structure
This is a one-day, in-person, experiential journey designed to move you from self-discovery → breakthrough → integration. You don’t just understand emotional intelligence intellectually — you practise it in real time.
- Gamified Self-Awareness Mapping (Jenga®) Identify emotional triggers, patterns, beliefs and behavioural habits by making your inner world visible and tangible.
- NLP-Based Emotional Pattern Shifts Use precise NLP processes (such as anchoring, submodalities and timeline-style work) to interrupt reactivity and install new choices.
- Somatic Practices for Regulation Work with body-based awareness to release tension, regulate your state, and develop emotional stability under pressure.
- Guided Visualisations, Breathwork & Reflective Journaling Turn insight into integration so the shift becomes embodied, not temporary motivation.
- Partner + Group Exercises Practise social awareness and social skills in a safe container — reading cues, communicating cleanly, setting boundaries, and navigating emotions with maturity.
- Integration Loop Consolidate your learnings into daily-life application so your emotional intelligence compounds after the workshop.
Delivery Format
This is a completely in-person workshop only. It is designed as an immersive, hands-on, experiential emotional intelligence training where your learning comes from doing, feeling and practising — not from passive listening. If you’re looking for a top, high-impact, experiential emotional intelligence workshop in Mumbai / Pune, this format is built for real transformation, not theory.
Support & Practice
You are not left alone after the day ends. Support and practice are continued through WhatsApp, email, and a dedicated WhatsApp community group — so you can ask questions, stay consistent, and keep integrating the four pillars of emotional intelligence into real work and life situations.
This is where emotional intelligence becomes real — not a concept you agree with, but a lived inner skillset you can rely on when it matters most.
World’s 1st Emotional Intelligence Development Workshop Using Jenga®, NLP & Somatic Practices – Workshop Details, Schedule, Duration, Certificates, Fees & Learning Support
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Top 6 Reasons To Choose this Course Now!
How do I know this?
Because you chose this, from the options I presented, to come here for more information.
How is that?
Because I offer this course only once or twice every year and if you miss this next batch, you may have to wait for another year after that.
How can YOU be sure of that?
Because it is not just me saying this. Everyone who has attended my training has said this to me - "Anil, it's the best training ever".
Don't believe me? There's 180 video testimonials (and still counting) you can watch - Here
You won't get the depth of knowledge & experience anywhere else
How can YOU be sure of that?
Because each of the areas of knowledge and skill have been meticulously crafted over 15+ years of my experience as a trainer and a coach working with over 50,000 people across 26 nationalities. Plus your investment is backed by a 100% Money Back guarantee. If you are not satisfied with the depth of knowledge you gain, then you can ask for a full refund, no questions asked.
Over 15+ years working with over 50,000 people across 26 nationalities
Why does this matter to YOU?
Because whoever you are, whatever is your specific challenge, aspiration, need, want - you can be assured that I can AND WILL be of help.
Commitment for lifelong support in your journey
How have I ensured that?
Because you become a member of my VIP Alumni Club. Whenever you need any help or support, just reach out to my global and diverse alumni community and you will receive help not just from me but my entire community of supporting and helpful coaches.
What Participants Say About This Gamified Emotional Intelligence Workshop
“No PPT. No Slides. Pure Experiential Emotional Intelligence — 8 Hours and You Stay Fully Engaged.”
Rajiv Gupta — CEO (Mumbai, India)
Rajiv walked into the workshop expecting another “emotional intelligence training” filled with concepts — and walked out surprised by how practical and experiential it was. He specifically highlights that there was no preaching, no theory dump, and yet the learning landed deeply because it was built around doing, reflecting, and integrating. His biggest takeaway: emotional management directly impacts productivity — and this workshop gave him real-life tools to manage time, emotions, and results more intelligently in work and leadership. Perfect proof for anyone searching for the best emotional intelligence workshop in Mumbai that actually creates change.
“It’s Not Just Feel-Good — You Leave Empowered, Charged, and Your Family Can Feel the Shift.”
Dipti Gogate — Participant (Pune, India)
Dipti captures what most people secretly want from an EI workshop: not “knowledge” — but a felt internal shift. She shares that the structure, process, and step-by-step experience helped her actually live the change in the room. Her words are a powerful signal of transformation: she felt empowered and charged, and the impact was visible enough that her family could sense the difference. This is the kind of outcome people look for when they Google emotional resilience training in Pune or a top emotional intelligence workshop that improves real relationships.
“From Anger Control to Emotional Regulation — The Frequency and Intensity Dropped.”
Ashish Dabholkar — HR Specialist, NLP Master Practitioner, ICF Credentialed Coach (Pune, India)
Ashish’s testimonial is what “self-regulation” looks like in real life — not as theory, but as measurable change. He shares that through this work he has been able to control the frequency and intensity of anger, and that the Emotional Fitness Gym experience adds further depth through practice and repetition. For professionals who want emotional self-management, trigger control, and stronger leadership presence, his story reinforces why this is one of the most results-driven emotional intelligence workshops in India.
“I Came from Riyadh for This — Trained by the Creator Himself. The Experience Was Fantastic.”
Saif Rahman — Learning & Development / Performance Consulting Professional (Riyadh, Kingdom of Saudi Arabia)
Saif found this on the internet, felt pulled toward the topic, and chose to experience it directly with the creator and facilitator. He sums it up in one word: fantastic — and frames the deeper impact as a renewed ability to go back and help people live a more joyous, emotionally balanced life. This reinforces the premium positioning of a world-class emotional intelligence workshop that attracts serious learners not just from Mumbai and Pune, but internationally.
“Inner Image + Outer Image — This Workshop Gave Me a Powerful Way to Help People Upgrade Both.”
Juthika D'Cruz — Professional Image Consultant (Mumbai, India)
Juthika connects emotional intelligence to something most trainings miss: self-image. She explains how the workshop intrigued her because inner image shapes outer presence — and how the experience will help her guide people to improve both. She calls it a wonderful experience and goes as far as saying people must attend to gain the value it imparts to personality. This is exactly the type of social proof that supports the positioning of a top-rated emotional intelligence workshop in Mumbai with real personal transformation.
Want to explore many more success stories across Mumbai, Pune, and beyond? click here to view more testimonials.
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World’s 1st Emotional Intelligence Development Workshop Using Jenga®, NLP & Somatic Practices — In-Person in Mumbai & Pune
This World’s 1st Emotional Intelligence Development Workshop Using Jenga®, NLP & Somatic Practices is delivered as a completely in-person workshop only — conducted in Mumbai or Pune. It attracts participants not only from these two cities, but from across India and around the world because it is designed as a deeply experiential emotional intelligence workshop (not a theory-based training).
If you are based in Mumbai or Pune, you benefit from:
- Full immersive, in-room experience (hands-on, live, guided and gamified)
- Direct in-person facilitation and real-time coaching through the emotional intelligence journey
- A shared group container that makes the work feel safe, light and powerful — because you learn through a game, not lectures
If you live in Delhi, Hyderabad or any other Indian city, or if you are travelling internationally, you can still attend by planning your travel to Mumbai or Pune. Participants have travelled from locations such as Delhi, Hyderabad, Malé (Maldives), Los Angeles, Chicago and Spain to experience this unique in-person format.
From Mumbai, Pune, India or anywhere in the world, your next steps:
Frequently Asked Questions – World’s 1st Emotional Intelligence Development Workshop Using Jenga®, NLP & Somatic Practices Workshop
What is the Gamified Emotional Intelligence workshop?
This is a one-day, in-person, experiential emotional intelligence workshop created and facilitated by Anil Dagia. It is the world’s first and only EI development model that combines Jenga blocks, NLP techniques and somatic practices to help you see, feel and shift your emotional patterns in a playful yet deep way. Instead of just talking about emotions, you literally work through them using game-based exploration, body awareness and guided processes.
How does using Jenga help develop emotional intelligence?
In this program, the Jenga tower becomes a physical representation of your emotional patterns and inner structure. Each block can symbolise beliefs, reactions or emotional habits you have built over time. As you interact with the blocks, you can see which patterns feel stable, which feel shaky and which no longer serve you. Carefully shifting blocks mirrors making strategic emotional shifts in real life, allowing insight, awareness and new choices to emerge in a safe, experiential way.
Who is this gamified emotional intelligence workshop for?
This workshop is ideal for coaches, therapists, trainers, educators, HR and L&D professionals, leaders and managers, and anyone who wants to deepen their emotional intelligence in a practical, embodied way. It is also for people who feel emotionally reactive, shut down, stuck in old patterns or frequently misunderstood, and who are ready to understand and rewire their emotional triggers through an engaging, play-based format.
What will I experience during the Gamified EI workshop?
During the workshop, you will map your emotional patterns using Jenga blocks, work with NLP tools such as anchoring, submodalities and timeline-style processes, and use somatic practices to release tension and recondition emotional states. You will also engage in guided visualisations, breathwork, reflective journaling, partner and group exercises, and embodied anchoring. The day is structured to move from self-discovery to breakthrough and then integration so that insights turn into lived shifts.
How is this program different from other emotional intelligence trainings?
Most EI trainings are conceptual, focusing on frameworks, models and discussions about emotions. This program is built as an immersive lab where you actively sense, express and transform your emotional patterns through game dynamics, body-based awareness and advanced NLP processes. The combination of Jenga, somatic work and NLP creates a unique, multi-layered experience where emotional intelligence is not just understood intellectually but felt, practiced and embodied.
What emotional skills and outcomes can I expect to gain?
Participants typically walk away with deeper self-awareness, the ability to notice emotional triggers earlier, greater emotional agility, improved regulation and resilience, and a more grounded, compassionate presence with themselves and others. The program helps you strengthen core dimensions of emotional intelligence such as self-awareness, self-management, empathy, relational awareness and emotionally intelligent decision-making in both personal and professional contexts.
Who leads the Gamified Emotional Intelligence workshop?
The workshop is designed and led by Anil Dagia, an NLP expert, ICF credentialed coach and emotional breakthrough facilitator who has helped thousands of people release buried emotional patterns and reclaim clarity, energy and emotional freedom. He is known for turning complex inner work into safe, engaging, experiential journeys that integrate playfulness with depth and precision.
Is this workshop a safe space even if I’m private or introverted?
Yes. This is a highly engaging, activity-based workshop designed to feel safe and supportive. Because the exploration happens through a structured Jenga-based process (and not forced self-disclosure), you can participate at your comfort level. You choose what you share, how much you share and when you share — while still getting deep insight, emotional clarity and real inner shifts.
Is this therapy or counselling?
No. This is not therapy or counselling. It is a coaching-based, experiential emotional intelligence workshop focused on self-discovery, emotional agency and practical skill-building. You will be guided through processes to understand your patterns, build self-awareness and develop emotional regulation — while staying in ownership of your choices. If you are dealing with severe trauma or a clinical mental health condition, this workshop is not a replacement for professional therapeutic support.
What makes this workshop fun, engaging and still deeply transformational?
The workshop uses play to create depth without heaviness. Jenga turns emotional intelligence into a real-time, hands-on experience — making it easier to notice patterns, name emotions, regulate your state and build emotional resilience. When combined with NLP tools and somatic practices, the learning becomes memorable, embodied and practical — so you don’t just understand emotional intelligence; you live it.
Own Your Life, Own Your Mind, Own Your Reality
This is part of my Own Your Life, Own Your Mind, Own Your Reality - series of offerings...
Owning your life, becoming the true owner and master of your life is really about mastering your mind, mastering your thoughts, mastering your physical and emotional states. It is about being in charge of your thoughts & feelings.
A lot of time life will make you feel as if that's all there is, this is how it is and that you need to accept it as an unchangeable reality, you will feel stuck.
Over 15+ years of experience having trained and coached over 50,000 people across 26 nationalities, I can say that while there may be an external reality, we as humans are unlikely to ever know the complete reality which is outside of us. The only reality we ever know is the one we make up in our minds. And there are set, defined ways in which our minds make up this reality. And you can now choose to make up the reality you want and then see it become real in the outside world.
And the study of Neuro Linguistic Programming (NLP) allows you to exactly this.