• Meet Anil Dagia

    Meet Anil Dagia

    - ICF Credentialed Coach, PCC
    - Certified Trainer of Neuro Linguistic Programming
    - Trained in South Africa by Dr Terri Ann Laws
    - Trainer Member of ANLP CIC, UK
  • Unconventional, No Box Thinker

    Unconventional, No Box Thinker

    - Probably India's Most Innovative NLP Trainer
    - Creator & Master Trainer of Emotional Fitness GymTM
    - 1st NLP Trainer in India to offer NLP based training in Online mode
  • Trainer Who Does Not Use Powerpoint

    Trainer Who Does Not Use Powerpoint

    - Trained/coached over 10,000 people across 14 nationalities
    - Conducted Trainings in Dubai, South Africa & India
  • Highly Recommended

    Highly Recommended

    - Watch Video testimonials
    - More than 2000 skill endorsements on linkedin Read More
  • Interviewed by Times Of India

    Interviewed by Times Of India

    - Interview published on Front Page in Times of India - Pune Times dated 18-Oct-2013
    - India's most widely read English newspaper with an average issue readership of 76.5 lakh (7.65 million) !! Read More
  • Interviewed by Mid-Day in Sep-2013

    Interviewed by Mid-Day in Sep-2013

    - Interview published in Mid-Day dated 27-Sep-2013
    - The most popular daily for the Young Urban Mobile Professionals across India Read More
  • Interviewed for 2nd time by Mid-Day in Jul-2014

    Interviewed for 2nd time by Mid-Day in Jul-2014

    - 2nd Interview published in Mid-Day dated 10-Jul-2014
    - The most popular daily for the Young Urban Mobile Professionals across India Read More
  • Interviewed by MJ Shubhra of Radio One 94.3 FM in Nov-2013

    Interviewed by MJ Shubhra of Radio One 94.3 FM in Nov-2013

    - Interview aired on Raio One 94.3 FM on 27-Nov-2013
    - The most popular FM radio station across India Read More
  • Sample Client List

    Sample Client List

  • 1st ICF + NLP Dual Certification In One Training

    1st ICF + NLP Dual Certification In One Training

    - 1st NLP Training in India to be approved by ICF
    - Option of Distance Learning available through partnership
    - (disclaimers apply) Read More
  • Practical NLP that you can use in the Boardroom

    Practical NLP that you can use in the Boardroom

    - Probably the only NLP trainer in India who focuses on NLP that you can use
    - Does not focus on Therapy or Classroom Only type of learning Read More
  • Emotional Fitness Gym

    Emotional Fitness Gym

    - A unique model blending the fields of Neuroscience, Emotional Intelligence, NLP into a Fitness model Read More
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Emotional Fitness Using NLP - A Model For Personal Transformation

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Personal Transformation Through Emotional Fitness Model

Emotional fitness is just as important as physical fitness for continued well being and health. In this model, Emotions can be considered like muscles. The ones you exercise more, will develop more strength, more stamina and more endurance. The ones you don't exercise, could shrivel if not under-develop.

Anyone into physical fitness knows that it is important to exercise all the muscles equitably for overall development. Form while exercising is crucial to how you develop your muscles. With incorrect form, you may end up developing these muscles in a way that may be detrimental to your well being in the long run. Proper nourishment of your body requires healthy & balanced diet. So also you need to nourish your emotions with healthy & balanced thoughts & ideas.

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Building Emotional Strength - Exercising Your Emotions

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Just like physical fitness is important for continued well being and physical health, so also emotional fitness is crucial for ongoing personal well being.As an NLP trainer I come across people going through various phases of life and having worked with them I felt that many of us face situations when we wish we had more emotional strength, when the demands of daily life take such a toll on us that we feel emotionally drained even if we don't feel it physically in our bodies.

And this is but natural for most human beings. They finish their days and hope that after a good sleep they will have the energy to go through all of it all over again.

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The "Why" Question And Where It Leads Us

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Often we find ourselves using the "Why" question in our conversations, personal or professional. More often than not, this why question then leads to escalating tension in the conversation.

The assignment did not complete on time. Why? I forgot your birthday. Why?

nlp-pune-5th-element-anil-dagia-why-questionHere is what one must understand about the "Why" question and what one can do about it.

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More About NLP

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Neuro Linguistic Programming (NLP), is the science of examining mental processes, thoughts & attitudes and help make changes to these to help people adapt to the constantly changing requirements of their environment and develop a winning edge. With NLP, you can study the thought processes & attitudes of people who are excellent in a certain field and use this knowledge to develop the same thought processes and attitudes in yourself and others so that you and others can achieve the same excellence in that field.

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3 Factors That Determine Your Success In Life

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Whether it is people who have achieved huge success & continue to do so, or people who have reached a stage of having accomplished a lot and now wondering what's next or even people who are stuck in a less than desirable situation - all have something in common. They all have the same 3 factors operating in their mind. The difference is that these factors operate differently in each of the above group.

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